spiritual self-care

4. Effective Spiritual Selfcare Routine By Prayer

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Spiritual Selfcare Routine

Today in this blog, I will share how to incorporate prayer into your daily spiritual selfcare routine. Introduction Prayer plays an important role in spiritual selfcare routine. A person feels peace and purpose. Prayer connects a person with Allah, which reduces stress and anxiety. Prayer promotes emotional balance and silence. With the help of prayer, we … Read more

10 Best Spiritual Self-Care Practices to Elevate Your Life

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Have you ever tended to your spirit? We usually overlook our spiritual self-care practices by focusing on our physical body through nutrition and exercise. However, paying attention to all physical, psychological, social, and spiritual self-care is crucial to a successful life.  Think about the areas of your life you pay the most attention to and … Read more